Gambling is a social behavior in which a person places an item of value at risk in hopes of gaining a larger amount. The DSM-5, published by American Psychiatric Publishing, places gambling disorder in a new category on behavioral addictions. It shares many similarities with other addictions such as gambling and alcoholism. The disorders are closely related in physiology and clinical expression. Although the causes of gambling addiction differ between the different disorders, the same principles apply in treating them.
In general, gamblers exhibit a range of psychological and cognitive biases. While most people engage in gambling at some point in their lives, responsible gambling involves knowing the odds and knowing when to stop. There are several types of gambling, and each one has its own benefits and risks. Listed below are some examples of responsible gambling. While all gambling involves risk, some types may be more risky than others. Here are a few things to consider when deciding whether to place a bet.
Establish a support system. In addition to family and friends, seek support from peers and make new friends who don’t gamble. Enrolling in a community course or volunteering for a good cause can help you establish new bonds outside of gambling. Join a peer support group, such as Gamblers Anonymous. This 12-step program is patterned after Alcoholics Anonymous and requires you to seek a sponsor – a former gambler who can offer guidance and support.
Avoid using credit cards. Gambling can affect all aspects of a person’s life. So, getting rid of credit cards can be a good start. Instead of using your cards to make a purchase, try setting up an automated payment system through your bank. Close accounts on online betting sites. Keep a small amount of cash on hand. When a gambling session does come, avoid spending more money than you have. And keep your wallet with you.
Look for warning signs in your loved one. For instance, if your loved one borrows money to gamble, chances are they’ll end up spending more than they’d planned to. If they’re missing from home for extended periods of time, this could be a sign. Some warning signs may be different in adolescents. If your child is absent for long periods of time, he or she may be exhibiting signs of gambling addiction. Even if your teen doesn’t show these symptoms, it’s worth asking their parents if they’ve noticed anything strange.
Gambling can affect anyone’s life. But for those with an addiction, it can become an unhealthy obsession that can ruin relationships and their careers. Many problem gamblers have mood disorders, substance abuse issues, or unmanaged ADHD. Other problems associated with gambling include bipolar disorder, depression, and stress. They may even steal money to pay their bets. It’s never a good idea to gamble when you can’t control yourself.